It's time to get moving! Get motivated! And get to the gym! One small snag. No gym near you or the one near you isn't your scene. No worries it's time you deck out your own home gym so you can reach some #goals! Get in gear with the proper color scheme and the important gear to help you get the results you are looking for.
Why not add a little sass with your squats! Use the blender bottle to mix up your perfect pre or post workout drink.
You are already beautiful. But sometimes we need a reminder. Put this affirmation on your home gym mirror.
A balance trainer can be used to power up exercises as well as modify others. This piece of equipment will allow you to diversify your workouts and challenge your core.
What better place to be yourself than in your own home! Rock this decor and show your workout who's boss.
Go from Zero to Hero by using your suspension straps to progress through exercises overtime. Use them as support and slowly increase your angle to strengthen your body with more body weight resistance with exercises.
Believe and Achieve. Nuff said.
Pump up the purple intensity with kettlebell exercises. Try for a few different resistance levels so you can change the resistance according to your ability and the difficulty of the exercise. (I use 10lbs, 15lbs, 25lbs, 35lbs)
You Totally Got This!!!
A set of smaller weights in your home gym will allow you to work on toning with low weight and lots of reps.
An exercise mat will allow you to perform floor exercise in your home gym. Grab one with a strap and you can take your workout outside on those beautiful sky days.
Making goals is the first step toward achieve. Write them down in your fitness journal and then keep up with your workout journey to success!
Stability balls can be used in a wide variety of ways. Prop it up against the wall for support during squat. Or use it during a plank to challenge your inner core muscles.
We flipped over this poster and thought you might too!
Whatever your fitness goal, start where you stand and keep on stepping!
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